Private Pilates Lessons at Today Pilates
Step into a studio where private Pilates lessons are exactly that — fully private.
With two fully equipped rooms, your individual Pilates lesson happens without distractions, without a crowd, and with a teacher whose attention is entirely on you.
This is the Pilates Method taught as it was meant to be: intelligent, personalized, and uniquely applied to your body so you can move better, feel stronger, and confidently return to the life you want to live.
Benefits of Individual Pilates Lessons
A private Pilates lesson (1:1) allows your instructor to focus entirely on you — your history, your goals, and how your body moves today. This is where real change begins.
01
Personalized Precision
Each individual Pilates lesson follows a thoughtful plan built around your goals.
02
Faster Progress
With full attention on you, your instructor corrects movement patterns early — leading to quicker progress and fewer setbacks.
03
Injury Prevention
Sore back? Hip replacement? Stiff neck? No problem. We adjust the Method to meet you where you are — and help you build from there.
04
Tailored Motivation
Your teacher keeps you motivated, cheers you on, and matches the work to your energy and goals so you continue moving forward week after week.
Why Choose a Private Pilates Lesson?
Choosing a private Pilates lesson gives you the rare opportunity to work one-on-one with a teacher who understands how to apply the Method directly to your body.
Individualized Care: We listen to how your body feels and adapt every session.
Wichita’s Best Kept Secret: Our technique-driven approach sets us apart from trendy group classes.
Results You Feel: Clients experience moving easier, living stronger, and a sense that their body is finally working with them again.
Equipment for Pilates Lessons
Traditional Pilates uses a powerful range of apparatus to support, challenge, and develop your body. Our teachers are trained to use each piece with precision and purpose.
Reformers
Smooth, supportive, and built for real core strength — traditionally designed to realign your body and make a real difference.
Mats & Props
From resistance bands to magic circles, we’ve got tools to challenge and support you.
Barrels, Chairs & Towers
Access to unique apparatus for a full-body workout tailored to you.
Private Pilates Lesson Pricing
Private lessons offer a full session of one-on-one instruction, giving you 45–55 minutes where the focus is entirely on you.
Explore flexible packages tailored to your goals – view lesson pricing and package options and find the perfect fit!
You are worth the investment.
Your health, your movement, and your quality of life matter!
Frequently Asked Questions
Got questions about Today Pilates? We’ve got answers!
What to expect in your first private lesson?
Your teacher will review your health history, movement background, and your goals. During your first few lessons, we typically use a variety of apparatus to see how your body moves. From there, your instructor creates a plan designed specifically to help you progress and feel better in your everyday life.
You can learn more about what to expect on our Get Started page.
Are private sessions worth it?
Absolutely! Private pilates lessons give you one-on-one time with an instructor who focuses only on you. This helps you learn faster and see better results. You’ll get personalized feedback on your form and posture so every exercise works exactly how it should.
Who should consider private lessons?
Private Pilates lessons are a great choice for anyone who wants personal guidance. They’re perfect for beginners who want to learn at a comfortable pace, athletes who want to improve strength and flexibility, or anyone coming back from an injury. Each session is designed around your body and goals – no matter your age, experience, or fitness level.
If you’ve struggled with pain, stiffness, or limitations, private lessons give you the safest and most effective place to rebuild.
Have more questions? Contact us!
How much are private Pilates lessons?
Our individual Pilates lessons are priced depending on how often you train and the package you choose. We offer flexible options to fit your goals and budget. Each lesson is an investment in your health, strength, and peace of mind. Visit our pricing page for details tailored to your needs.
What’s the difference between Pilates and Rossiter Stretching?
Pilates focuses on strength, control, and alignment – helping you build a balanced, resilient body. Rossiter Stretching, on the other hand, works to loosen tight connective tissue that can limit movement. Together, they’re a powerful combo for pain relief and mobility.
Book A Consultation!
Your $50 consult fee includes a movement review with an instructor and a personalized plan. If you choose to continue, the fee is applied to your first month.