Today Pilate's Blog
Dive into a treasure trove of insights, tips, and inspiring client journeys that make our Pilates community vibrant and thriving. Whether you’re a seasoned enthusiast or just starting your Pilates journey, our archive is here to guide, motivate, and share the incredible stories that unfold within our studio. Join us as we celebrate the joy, strength, and wellness that Pilates brings to every body. Let the exploration begin!
Here We Grow, Again!
Because Robert and I want to experience all the benefits of Pilates we can AND we want you to as…
The Power of a Rossiter Stretching Workout: Achievable Pain Relief in 30 Minutes
We are excited to announce that we now offer the innovative and highly effective Rossiter Stretching Workout! Come and discover…
Begin to Master The Powerhouse in Pilates
We know, that you know, that engaging your powerhouse throughout your Pilates lesson is integral to achieving results with Pilates.…
Transforming Pain into Power: Chris’ Pilates for Lower Back Pain Journey
Pilates is all about the powerhouse and look at this powerhouse! Chris started Pilates for lower back pain on May…
Pilates and the Mind Body Connection
It took Joseph Pilates his entire life to develop the Pilates Method. His passion and his purpose was always to…
Why Everyone Needs to Roll Like a Ball
Rolling Like a Ball is a fundamental exercise that everyone does in their mat. Even though it is a very…
Surviving the Holiday with Pilates!
It's no secret, the holidays are upon us!Although this season is filled with joy and thankfulness, November and December can…
Client Feature! An Interview with Jane Deterding
Jane’s first Pilates lesson was with Kimberly on March 3, 2023. Since her first lesson, Jane has been a committed…
Client Feature: Susan Eaton
Susan started taking private lessons in Pilates with Kimberly in the fall of 2014 and has been consistently taking lessons…
